Sports
Amazon Basics Weighted Medicine Ball for Core Strength, Strength Training, Full-Body Workouts and Balance Exercises, 10 Pounds, Blue/Black, 9.3 inches
Best for: home gym users doing core and balance drills
ASIN: B00R3N0BDS
•
Brand: Amazon Basics
This 10-pound rubber ball is designed for full-body exercises like throws, twists, and squats to build core strength and balance. Its lightly textured surface ensures a secure grip while allowing the ball to bounce safely off hard surfaces during dynamic workouts.
Key features
- 10-pound weighted medicine ball for upper, lower, and full body exercises
- Constructed with sturdy, firm rubber with weight labeled on both sides of ball; lightly textured surface provides a superior grip
- Can bounce off hard surfaces
- Designed for classic medicine ball workouts, including ball toss, weighted twists, squats, sit ups, and more
- Ideal for developing core strength, balance, and coordination
- Dimensions: 9.3 inches in diameter
Pick a size, color, or pack quantity. The image and “View on Amazon” button below will update to match.
All 3 variants (with full names)
- 12-Pound, Orange — Amazon Basics Weighted Medicine Ball for Core Strength, Strength Training, Full-Body Workouts and Balance Exercises, 12 Pounds, Orange/Black
- 4 pounds, Green — Amazon Basics Weighted Medicine Ball for Core Strength, Strength Training, Full-Body Workouts and Balance Exercises, 4 Pounds, Green/Black
- 6 pound, Yellow — Amazon Basics Weighted Medicine Ball for Core Strength, Strength Training, Full-Body Workouts and Balance Exercises, 6 Pounds, Yellow/Black
Price on Amazon
$31.49
Price as of Sep 4, 2026 9:15 PM UTC
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
View on Amazon
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Frequently Asked Questions
Is this medicine ball suitable for bouncing exercises like wall balls?
Yes, the product features are designed to allow it to bounce off hard surfaces. This makes it appropriate for dynamic movements such as wall balls in addition to standard strength training.
What is the exact diameter of this 10-pound ball?
The specifications list the length and height as 9.3 inches, with a width of 9.2 inches. For precise dimensional verification, check the product listing on Amazon for exact specifications.
Does the surface texture help with grip during sweaty workouts?
The ball has a lightly textured surface that is described as providing a superior grip. This design helps maintain hold during exercises like weighted twists or sit-ups.
Is this item suitable for core strength and balance exercises?
It is specifically designed for developing core strength, balance, and coordination. The 10-pound weight allows for effective upper, lower, and full-body workouts.
Specifications
| Model | IB1023 |
| Color | Blue |
| Size | 10-Pound |
| Pack size | 1 |
| Dimensions | 9.3 inches × 9.2 inches × 9.3 Inches (10.0 pounds) |
| UPC | 841710176032 |
| EAN | 0841710176032 |
| ASIN | B00R3N0BDS |
| Brand | Amazon Basics |
| Category | Sports |
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Last reviewed
September 4, 2026
Product listing details, features, and specs.
Editorial approach
Curated listings of Amazon Basics products with LLM-assisted summaries. Every specification, feature, and price is sourced from Amazon's Creators API — we don't invent reviews or ratings.
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As an Amazon Associate, I earn from qualifying purchases.
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